{"product_id":"hard-thorn-massage-ball-hand-holding-thorn-ball-touch-training-ball-pvc-acupressure-massage-ball-yoga-ball","title":"Hard thorn massage ball hand holding thorn ball touch training ball pvc acupressure massage ball yoga ball","description":"\u003ch2\u003eSpiky Acupressure Massage Ball for Trigger-Point Relief\u003c\/h2\u003e\n\u003cp\u003eRoll out knots, wake up tired feet, and prime tight muscles before a session. This firm PVC spiky ball uses lengthened pressure points with a smooth, fixed-point design that digs into tension without hurting your hands. Small enough to keep in a gym bag, it's a desk-side and pre-workout staple.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e✔ Firm spikes target trigger points and fascia\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e✔ Lengthened points for deep yet comfortable pressure\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e✔ Great for feet, hands, calves, glutes \u0026amp; back\u003c\/strong\u003e\u003cbr\u003e\n\u003cstrong\u003e✔ Multiple diameters for different muscle groups\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat's in the Box\u003c\/h3\u003e\n\u003cp\u003eOne spiky massage ball in your chosen size and color (set options ship as multiple balls). Check the option name for single vs. set before you add to cart.\u003c\/p\u003e\n\u003ch3\u003eSize Guide\u003c\/h3\u003e\n\u003ctable style=\"width:100%;border-collapse:collapse;text-align:center;\"\u003e\n\u003cthead\u003e\u003ctr style=\"background:#F3F0F0;\"\u003e\n\u003cth style=\"padding:8px;border:1px solid #E0E0E0;\"\u003eDiameter\u003c\/th\u003e\n\u003cth style=\"padding:8px;border:1px solid #E0E0E0;\"\u003eBest For\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border:1px solid #E0E0E0;\"\u003e6–6.5 cm\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border:1px solid #E0E0E0;\"\u003eHands, feet, pinpoint pressure\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border:1px solid #E0E0E0;\"\u003e7.5–8 cm\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border:1px solid #E0E0E0;\"\u003eCalves, forearms, neck base\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border:1px solid #E0E0E0;\"\u003e9 cm\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border:1px solid #E0E0E0;\"\u003eGlutes, back, larger muscles\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"padding:8px;border:1px solid #E0E0E0;\"\u003e16 cm\u003c\/td\u003e\n\u003ctd style=\"padding:8px;border:1px solid #E0E0E0;\"\u003eBroad rolling, balance drills\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cem\u003eSizes mined from the listed options. Manual measurement may vary ±1 cm.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eCare\u003c\/h3\u003e\n\u003cp\u003eWipe clean with a damp cloth and mild soap; air dry. Keep away from sharp edges and prolonged direct heat.\u003c\/p\u003e\n\u003ch3\u003eFAQ\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How firm is the ball?\u003c\/strong\u003e\u003cbr\u003eA: It's a hard PVC ball with rigid spikes for deep pressure. If you're new to trigger-point work, start with light pressure and a larger size.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will the spikes hurt or scratch skin?\u003c\/strong\u003e\u003cbr\u003eA: The points are lengthened and rounded by design, so they deliver firm pressure without the sharp scratch of cheaper balls.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What's the best use before a workout?\u003c\/strong\u003e\u003cbr\u003eA: Roll the soles of your feet and calves for 30–60 seconds each to wake up the lower body before yoga, running, or lifting.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Which size should I pick first?\u003c\/strong\u003e\u003cbr\u003eA: A 7.5–8 cm ball is the most versatile starting point; add a 6 cm for feet and hands and a 9 cm for glutes and back.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTap your option above to add to cart.\u003c\/strong\u003e\u003c\/p\u003e","brand":"JoyCart","offers":[{"title":"Baby Blue \/ 7.5cm","offer_id":59590500876369,"sku":"CJBJMRAM00074-Baby Blue-7.5cm","price":8.38,"currency_code":"USD","in_stock":true},{"title":"Blue \/ 6.5cm","offer_id":59590501007441,"sku":"CJBJMRAM00074-Blue-6.5cm","price":8.13,"currency_code":"USD","in_stock":true},{"title":"Blue \/ 16cm","offer_id":59590500974673,"sku":"CJBJMRAM00074-Blue-16cm","price":15.11,"currency_code":"USD","in_stock":true},{"title":"Blue \/ 6cm","offer_id":59590501040209,"sku":"CJBJMRAM00074-Blue-6cm","price":8.3,"currency_code":"USD","in_stock":true},{"title":"Blue \/ 8cm","offer_id":59590501072977,"sku":"CJBJMRAM00074-Blue-8cm","price":9.56,"currency_code":"USD","in_stock":true},{"title":"Gray \/ 16cm","offer_id":59590501302353,"sku":"CJBJMRAM00074-Gray-16cm","price":14.85,"currency_code":"USD","in_stock":true},{"title":"Green \/ 16cm","offer_id":59590501335121,"sku":"CJBJMRAM00074-Green-16cm","price":14.85,"currency_code":"USD","in_stock":true},{"title":"Green \/ 6cm","offer_id":59590501367889,"sku":"CJBJMRAM00074-Green-6cm","price":8.3,"currency_code":"USD","in_stock":true},{"title":"Green \/ 8cm","offer_id":59590501400657,"sku":"CJBJMRAM00074-Green-8cm","price":9.56,"currency_code":"USD","in_stock":true},{"title":"Grey \/ 7.5cm","offer_id":59590501597265,"sku":"CJBJMRAM00074-Grey-7.5cm","price":8.38,"currency_code":"USD","in_stock":true},{"title":"Light green \/ 6cm","offer_id":59590501630033,"sku":"CJBJMRAM00074-Light green-6cm","price":8.3,"currency_code":"USD","in_stock":true},{"title":"Magenta \/ 6.5cm","offer_id":59590501662801,"sku":"CJBJMRAM00074-Magenta-6.5cm","price":8.13,"currency_code":"USD","in_stock":true},{"title":"Mei red \/ 16cm","offer_id":59590501695569,"sku":"CJBJMRAM00074-Mei red-16cm","price":14.85,"currency_code":"USD","in_stock":true},{"title":"Orange \/ 16cm","offer_id":59590501728337,"sku":"CJBJMRAM00074-Orange-16cm","price":14.85,"currency_code":"USD","in_stock":true},{"title":"Purple \/ 6.5cm","offer_id":59590501892177,"sku":"CJBJMRAM00074-Purple-6.5cm","price":8.13,"currency_code":"USD","in_stock":true},{"title":"Purple \/ 9cm","offer_id":59590501924945,"sku":"CJBJMRAM00074-Purple-9cm","price":9.12,"currency_code":"USD","in_stock":true},{"title":"Purple \/ 16cm","offer_id":59590501859409,"sku":"CJBJMRAM00074-Purple-16cm","price":14.85,"currency_code":"USD","in_stock":true},{"title":"Purple \/ One size","offer_id":59590501957713,"sku":"CJBJMRAM00074-Purple-One size","price":13.46,"currency_code":"USD","in_stock":true},{"title":"Red \/ 16cm","offer_id":59590502088785,"sku":"CJBJMRAM00074-Red-16cm","price":14.85,"currency_code":"USD","in_stock":true},{"title":"Red \/ 6cm","offer_id":59590502121553,"sku":"CJBJMRAM00074-Red-6cm","price":8.3,"currency_code":"USD","in_stock":true},{"title":"Rose red \/ 7.5cm","offer_id":59590502252625,"sku":"CJBJMRAM00074-Rose red-7.5cm","price":8.38,"currency_code":"USD","in_stock":true},{"title":"Yellow \/ 7.5cm","offer_id":59590502285393,"sku":"CJBJMRAM00074-Yellow-7.5cm","price":8.38,"currency_code":"USD","in_stock":true},{"title":"Yellow \/ 8cm","offer_id":59590502318161,"sku":"CJBJMRAM00074-Yellow-8cm","price":9.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0585\/9717\/9473\/files\/a18c726f-edc0-48ad-9ed8-f813b1fa902a_trans.jpg?v=1780318992","url":"https:\/\/www.joycart.co\/products\/hard-thorn-massage-ball-hand-holding-thorn-ball-touch-training-ball-pvc-acupressure-massage-ball-yoga-ball","provider":"JoyCart","version":"1.0","type":"link"}